我用 App 记录自己跑步 3 年了，下面列表展示的是 2022 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 清晨跑步 | 3.0 | 6'40" | 131 | 20min | 2022-12-30 10:30:49 |
| 午间跑步 | 3.0 | 6'29" | 118 | 19min | 2022-12-29 11:32:13 |
| 清晨跑步 | 3.0 | 6'33" | 130 | 19min | 2022-12-28 07:50:08 |
| 午后跑步 | 3.0 | 6'34" | 128 | 19min | 2022-12-27 17:35:11 |
| 午后跑步 | 3.0 | 6'36" | 122 | 19min | 2022-12-26 17:33:28 |
| 午后跑步 | 3.0 | 6'33" | 130 | 19min | 2022-12-24 16:02:13 |
| 午后跑步 | 3.2 | 6'19" | 126 | 20min | 2022-12-23 17:36:07 |
| 午后跑步 | 3.0 | 6'19" | 130 | 18min | 2022-12-22 17:40:06 |
| 午后跑步 | 3.0 | 6'33" | 120 | 19min | 2022-12-21 17:43:34 |
| 午后跑步 | 3.0 | 6'28" | 125 | 19min | 2022-12-20 17:34:40 |
| 午后跑步 | 3.0 | 7'33" | 127 | 22min | 2022-12-19 17:34:23 |
| 午后跑步 | 3.0 | 7'06" | 137 | 21min | 2022-12-18 16:56:51 |
| 午后跑步 | 3.0 | 6'45" | 125 | 20min | 2022-12-16 17:37:16 |
| 午后跑步 | 3.0 | 7'01" | 126 | 21min | 2022-12-14 17:37:10 |
| 午后跑步 | 3.0 | 7'27" | 127 | 22min | 2022-12-13 17:36:28 |
| 午后跑步 | 1.0 | 19'32" | 129 | 19min | 2022-12-12 17:40:26 |
| 午后跑步 | 3.0 | 6'11" | 123 | 18min | 2022-12-09 17:40:06 |
| 午后跑步 | 3.0 | 6'24" | 125 | 19min | 2022-12-08 17:37:03 |
| 午后跑步 | 3.0 | 7'00" | 136 | 21min | 2022-12-07 17:38:28 |
| 午后跑步 | 3.0 | 6'36" | 125 | 19min | 2022-12-06 17:52:37 |
| 午后跑步 | 3.0 | 6'29" | 116 | 19min | 2022-12-02 17:40:42 |
| 午后跑步 | 3.0 | 7'20" | 121 | 22min | 2022-12-01 17:37:26 |
| 午后跑步 | 3.0 | 7'12" | 116 | 21min | 2022-11-30 17:38:48 |
| 午后跑步 | 3.0 | 7'08" | 124 | 21min | 2022-11-29 17:44:56 |
| 傍晚跑步 | 3.0 | 5'59" | 173 | 17min | 2022-11-25 20:25:09 |
| 午后跑步 | 3.0 | 6'47" | 158 | 20min | 2022-11-24 18:00:52 |
| 清晨跑步 | 3.1 | 6'55" | 123 | 21min | 2022-11-22 07:28:21 |
| 午后跑步 | 3.6 | 6'05" | 170 | 21min | 2022-11-21 17:49:44 |
| 清晨跑步 | 4.3 | 8'27" | 146 | 36min | 2022-11-20 07:45:25 |
| 午后跑步 | 3.0 | 6'39" | 120 | 19min | 2022-11-18 17:41:13 |
| 傍晚跑步 | 3.0 | 6'44" | 124 | 20min | 2022-11-17 19:10:32 |
| 午后跑步 | 3.0 | 7'18" | 123 | 21min | 2022-11-16 17:40:39 |
| 午后跑步 | 3.0 | 6'36" | 121 | 19min | 2022-11-15 18:35:46 |
| 清晨跑步 | 3.0 | 5'45" | 17min | 2022-11-14 07:08:17 | |
| 午后跑步 | 4.2 | 5'42" | 144 | 23min | 2022-11-12 15:30:17 |
| 傍晚跑步 | 0.4 | 6'24" | 148 | 2min | 2022-11-11 20:49:24 |
| 清晨跑步 | 3.1 | 5'54" | 18min | 2022-11-11 07:23:44 | |
| 午后跑步 | 3.7 | 5'50" | 21min | 2022-11-09 17:49:25 | |
| 清晨跑步 | 3.0 | 5'43" | 17min | 2022-11-08 07:19:24 | |
| 清晨跑步 | 3.0 | 5'45" | 17min | 2022-11-07 07:34:32 | |
| 午后跑步 | 3.0 | 6'06" | 18min | 2022-11-04 17:52:14 | |
| 午后跑步 | 3.0 | 6'16" | 18min | 2022-11-03 17:40:25 | |
| 午后跑步 | 5.4 | 6'11" | 33min | 2022-11-02 17:49:25 | |
| 午后跑步 | 3.0 | 6'17" | 18min | 2022-10-31 17:40:36 | |
| 傍晚跑步 | 3.0 | 6'42" | 20min | 2022-10-30 21:05:45 | |
| 午后跑步 | 3.1 | 6'01" | 18min | 2022-10-27 17:39:13 | |
| 午后跑步 | 3.7 | 6'14" | 23min | 2022-10-26 17:49:51 | |
| 午后跑步 | 3.0 | 6'01" | 18min | 2022-10-25 17:39:39 | |
| 午后跑步 | 3.7 | 6'04" | 22min | 2022-10-24 17:49:50 | |
| 午后跑步 | 3.0 | 5'58" | 17min | 2022-10-21 17:45:29 | |
| 午后跑步 | 3.1 | 6'22" | 19min | 2022-10-20 17:53:29 | |
| 午后跑步 | 3.0 | 6'06" | 18min | 2022-10-19 17:44:30 | |
| 午后跑步 | 3.0 | 5'53" | 17min | 2022-10-18 17:47:58 | |
| 午后跑步 | 3.0 | 6'00" | 18min | 2022-10-17 17:45:11 | |
| 清晨跑步 | 3.0 | 6'04" | 18min | 2022-10-14 07:29:04 | |
| 清晨跑步 | 3.0 | 5'52" | 17min | 2022-10-13 06:51:43 | |
| 午后跑步 | 3.7 | 6'16" | 23min | 2022-10-12 18:02:03 | |
| 清晨跑步 | 3.0 | 5'55" | 17min | 2022-10-11 07:32:11 | |
| 午后跑步 | 3.8 | 6'24" | 24min | 2022-10-10 18:06:14 | |
| 午后跑步 | 3.2 | 6'26" | 20min | 2022-10-09 17:33:32 | |
| 清晨跑步 | 3.0 | 6'06" | 18min | 2022-10-08 07:35:25 | |
| 清晨跑步 | 3.1 | 6'00" | 18min | 2022-10-07 09:30:16 | |
| 傍晚跑步 | 3.3 | 6'04" | 20min | 2022-10-06 19:05:20 | |
| 清晨跑步 | 3.9 | 6'42" | 26min | 2022-09-30 06:27:21 | |
| 清晨跑步 | 3.0 | 7'21" | 22min | 2022-09-30 06:04:55 | |
| 午后跑步 | 3.8 | 6'08" | 23min | 2022-09-28 18:00:31 | |
| 午后跑步 | 3.0 | 6'02" | 18min | 2022-09-27 18:04:24 | |
| 午后跑步 | 3.0 | 5'49" | 17min | 2022-09-26 17:48:33 | |
| 清晨跑步 | 3.0 | 6'08" | 18min | 2022-09-25 06:28:01 | |
| 清晨跑步 | 3.0 | 5'53" | 17min | 2022-09-24 10:13:31 | |
| 午后跑步 | 3.0 | 5'53" | 17min | 2022-09-23 17:42:43 | |
| 午后跑步 | 3.0 | 5'50" | 17min | 2022-09-22 17:41:14 | |
| 午后跑步 | 3.0 | 5'44" | 17min | 2022-09-21 17:39:40 | |
| 午后跑步 | 3.0 | 5'07" | 15min | 2022-09-20 17:38:48 | |
| 午后跑步 | 3.7 | 6'12" | 22min | 2022-09-19 18:04:24 | |
| 午后跑步 | 3.0 | 6'58" | 20min | 2022-09-18 16:47:15 | |
| 清晨跑步 | 3.0 | 6'21" | 19min | 2022-09-17 07:04:54 | |
| 午后跑步 | 3.0 | 5'57" | 17min | 2022-09-16 17:47:14 | |
| 午后跑步 | 3.0 | 6'40" | 20min | 2022-09-15 17:50:18 | |
| 午后跑步 | 0.2 | 7'25" | 1min | 2022-09-15 17:47:02 | |
| 午后跑步 | 3.0 | 6'57" | 20min | 2022-09-14 18:47:24 | |
| 午后跑步 | 3.0 | 6'20" | 19min | 2022-09-13 18:02:08 | |
| 午间跑步 | 3.0 | 6'25" | 19min | 2022-09-12 14:36:42 | |
| 清晨跑步 | 3.0 | 6'37" | 19min | 2022-09-10 07:40:47 | |
| 午后跑步 | 3.0 | 6'57" | 20min | 2022-09-09 17:41:10 | |
| 午后跑步 | 3.1 | 6'37" | 20min | 2022-09-08 17:50:12 | |
| 午后跑步 | 3.7 | 6'17" | 23min | 2022-09-07 18:00:57 | |
| 午后跑步 | 3.7 | 6'17" | 23min | 2022-09-05 18:05:22 | |
| 午后跑步 | 3.2 | 7'53" | 25min | 2022-09-01 17:52:08 | |
| 午后跑步 | 3.7 | 8'56" | 33min | 2022-08-26 17:40:31 | |
| 午后跑步 | 3.0 | 7'37" | 22min | 2022-08-24 17:47:35 | |
| 午后跑步 | 3.7 | 7'20" | 27min | 2022-08-22 17:41:52 | |
| 午间跑步 | 7.9 | 6'14" | 49min | 2022-08-21 13:48:23 | |
| 午后跑步 | 5.0 | 6'23" | 31min | 2022-08-19 18:00:16 | |
| 午后跑步 | 5.0 | 6'18" | 31min | 2022-08-18 17:57:34 | |
| 午后跑步 | 5.2 | 7'03" | 36min | 2022-08-17 17:38:10 | |
| 午后跑步 | 5.0 | 6'03" | 30min | 2022-08-16 17:46:40 | |
| 午后跑步 | 5.1 | 6'08" | 31min | 2022-08-15 18:22:36 | |
| 午后跑步 | 7.1 | 6'08" | 43min | 2022-08-14 18:50:08 | |
| 午后跑步 | 6.1 | 6'19" | 38min | 2022-08-11 18:09:19 | |
| 午后跑步 | 5.3 | 6'07" | 32min | 2022-08-10 17:36:44 | |
| 午后跑步 | 3.0 | 6'17" | 18min | 2022-08-09 17:47:47 | |
| 午后跑步 | 5.0 | 6'21" | 31min | 2022-08-08 18:10:27 | |
| 午后跑步 | 7.1 | 6'20" | 45min | 2022-08-06 15:20:43 | |
| 午后跑步 | 3.7 | 6'07" | 22min | 2022-08-04 17:48:37 | |
| 清晨跑步 | 2.7 | 4'01" | 10min | 2022-07-24 07:38:00 | |
| 午后跑步 | 6.0 | 6'04" | 36min | 2022-07-23 15:10:39 | |
| 午后跑步 | 5.1 | 6'20" | 32min | 2022-07-22 17:37:44 | |
| 午后跑步 | 5.4 | 6'59" | 37min | 2022-07-20 17:43:55 | |
| 午后跑步 | 5.0 | 6'32" | 32min | 2022-07-19 18:03:30 | |
| 午后跑步 | 5.1 | 6'37" | 33min | 2022-07-18 18:30:59 | |
| 午间跑步 | 6.2 | 6'19" | 39min | 2022-07-17 13:05:09 | |
| 午后跑步 | 7.2 | 6'19" | 45min | 2022-07-16 15:53:16 | |
| 午后跑步 | 4.0 | 6'51" | 27min | 2022-07-15 17:58:36 | |
| 午后跑步 | 3.2 | 6'50" | 21min | 2022-07-14 18:18:21 | |
| 午后跑步 | 8.1 | 6'11" | 50min | 2022-07-13 17:43:46 | |
| 午后跑步 | 6.0 | 6'07" | 36min | 2022-07-12 17:55:45 | |
| 午后跑步 | 7.6 | 6'16" | 47min | 2022-07-11 17:47:20 | |
| 午间跑步 | 4.5 | 6'06" | 27min | 2022-07-10 13:07:06 | |
| 午间跑步 | 6.2 | 6'03" | 37min | 2022-07-09 13:13:20 | |
| 傍晚跑步 | 5.0 | 6'03" | 30min | 2022-07-08 19:42:38 | |
| 午后跑步 | 5.0 | 6'01" | 30min | 2022-07-07 17:43:12 | |
| 午后跑步 | 3.7 | 5'58" | 22min | 2022-07-04 18:34:32 | |
| 傍晚跑步 | 3.0 | 6'30" | 19min | 2022-07-03 19:25:50 | |
| 清晨跑步 | 3.0 | 6'37" | 19min | 2022-07-02 05:45:11 | |
| 午后跑步 | 3.1 | 5'47" | 17min | 2022-06-29 17:42:25 | |
| 午后跑步 | 3.0 | 5'41" | 17min | 2022-06-28 17:35:01 | |
| 午后跑步 | 3.7 | 6'01" | 22min | 2022-06-27 18:35:03 | |
| 傍晚跑步 | 3.0 | 6'42" | 20min | 2022-06-26 19:05:39 | |
| 清晨跑步 | 3.0 | 5'59" | 17min | 2022-06-25 06:28:39 | |
| 午后跑步 | 3.2 | 6'27" | 20min | 2022-06-24 17:38:42 | |
| 午后跑步 | 3.0 | 5'48" | 17min | 2022-06-23 17:46:02 | |
| 午后跑步 | 3.0 | 5'53" | 17min | 2022-06-22 18:11:13 | |
| 午后跑步 | 3.7 | 6'11" | 22min | 2022-06-21 18:05:46 | |
| 午后跑步 | 3.0 | 5'47" | 17min | 2022-06-20 18:01:15 | |
| 清晨跑步 | 3.0 | 7'13" | 21min | 2022-06-19 07:45:52 | |
| 清晨跑步 | 3.0 | 6'40" | 20min | 2022-06-18 06:56:17 | |
| 午后跑步 | 3.1 | 5'46" | 17min | 2022-06-17 18:06:25 | |
| 午后跑步 | 3.0 | 6'51" | 20min | 2022-06-16 18:34:19 | |
| 傍晚跑步 | 3.0 | 6'44" | 20min | 2022-06-15 19:13:24 | |
| 清晨跑步 | 3.0 | 6'40" | 20min | 2022-06-11 07:06:53 | |
| 午后跑步 | 3.1 | 6'02" | 18min | 2022-06-10 17:52:38 | |
| 午后跑步 | 3.2 | 5'50" | 18min | 2022-06-09 17:42:20 | |
| 午后跑步 | 3.1 | 6'04" | 18min | 2022-06-08 17:55:49 | |
| 午后跑步 | 3.8 | 6'20" | 24min | 2022-06-07 18:05:59 | |
| 午后跑步 | 3.0 | 6'16" | 18min | 2022-06-06 17:37:05 | |
| 午后跑步 | 3.0 | 6'44" | 20min | 2022-06-05 18:58:43 | |
| 傍晚跑步 | 3.0 | 7'16" | 21min | 2022-06-04 19:21:21 | |
| 傍晚跑步 | 3.0 | 7'05" | 21min | 2022-06-03 19:59:20 | |
| 清晨跑步 | 3.0 | 6'34" | 19min | 2022-06-02 06:27:55 | |
| 清晨跑步 | 3.0 | 7'10" | 21min | 2022-06-01 07:43:20 | |
| 傍晚跑步 | 3.1 | 6'56" | 21min | 2022-05-31 19:51:56 |